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10 Tips for SSB Interview


Here are 10 essential tips for SSB Interview Preparation:

Join Our Telegram Channel 'Delta SSB' for daily updates

1. Understand the SSB Selection Process

  • Learn about all 5 days of the SSB interview:
    1. Screening Test (OIR & PPDT)
    2. Psychological Tests (TAT, WAT, SRT, SDT)
    3. GTO Tasks (Group Discussion, Outdoor Tasks, Command Task, etc.)
    4. Personal Interview
    5. Conference Round
  • Read official SSB instructions before going for SSB

2. Improve Officer-Like Qualities (OLQs)

  • Work on the 15 OLQs (Officer-Like Qualities) such as:
    ✅ Leadership
    ✅ Effective Communication
    ✅ Confidence & Initiative
    ✅ Quick Decision-Making
    ✅ Mental & Physical Stamina etc

3. Practice OIR & PPDT for Screening Test

  • Solve 30+ OIR questions daily (Verbal & Non-Verbal Reasoning).
  • Practice PPDT (Picture Perception and Discussion Test):
    ✅ Write positive & realistic stories.
    ✅ Improve narration skills and speak confidently in discussions.

4. Master Psychological Tests (TAT, WAT, SRT, SDT)

  • TAT (Story Writing): Write short, logical, and positive stories.
  • WAT (Word Association Test): Write quick, meaningful sentences (Avoid negativity).
  • SRT (Situation Reaction Test): Give practical, officer-like solutions in 30 seconds.
  • SDT (Self-Description Test): Write about yourself honestly and confidently.

5. Develop Strong Communication & Public Speaking Skills

  • Speak clearly and confidently in English.
  • Read newspapers (The Hindu, Indian Express) to improve vocabulary & knowledge.
  • Participate in group discussions (Topics: Current Affairs, Social Issues, Defense).

6. Excel in Group Tasks (GTO)

  • Improve stamina & teamwork for Group Obstacle Race, Command Task, and PGT.
  • Take leadership roles in discussions & planning tasks.
  • Be helpful, cooperative, and quick-thinking in outdoor tasks.

7. Prepare for the Personal Interview

  • Be honest & confident while answering questions.
  • Prepare answers to:
    ✅ Self-introduction
    ✅ Family background
    ✅ Hobbies & Interests
    ✅ Why do you want to join the Armed Forces?
    ✅ Strengths & Weaknesses

8. Maintain Physical Fitness & Discipline

  • Daily fitness routine (Running, Push-ups, Sit-ups, Rope Climbing).
  • Prepare for 1600m running and other physical activities in GTO tasks.
  • Maintain good body language, eye contact, and posture.

9. Improve Decision-Making & Problem-Solving

  • Solve logical reasoning questions and case studies.
  • Improve quick thinking for Group Planning Exercise (GPE).
  • Learn basic military tactics & problem-solving strategies. (Refer NCC handbook) 

10. Stay Confident, Positive & Mentally Strong

  • Develop a positive mindset and handle stress calmly.
  • Avoid self-doubt and overconfidence.
  • Meditate and practice breathing exercises to control nervousness.
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