Skip to main content

10 Tips for SSB Interview


Here are 10 essential tips for SSB Interview Preparation:

Join Our Telegram Channel 'Delta SSB' for daily updates

1. Understand the SSB Selection Process

  • Learn about all 5 days of the SSB interview:
    1. Screening Test (OIR & PPDT)
    2. Psychological Tests (TAT, WAT, SRT, SDT)
    3. GTO Tasks (Group Discussion, Outdoor Tasks, Command Task, etc.)
    4. Personal Interview
    5. Conference Round
  • Read official SSB instructions before going for SSB

2. Improve Officer-Like Qualities (OLQs)

  • Work on the 15 OLQs (Officer-Like Qualities) such as:
    ✅ Leadership
    ✅ Effective Communication
    ✅ Confidence & Initiative
    ✅ Quick Decision-Making
    ✅ Mental & Physical Stamina etc

3. Practice OIR & PPDT for Screening Test

  • Solve 30+ OIR questions daily (Verbal & Non-Verbal Reasoning).
  • Practice PPDT (Picture Perception and Discussion Test):
    ✅ Write positive & realistic stories.
    ✅ Improve narration skills and speak confidently in discussions.

4. Master Psychological Tests (TAT, WAT, SRT, SDT)

  • TAT (Story Writing): Write short, logical, and positive stories.
  • WAT (Word Association Test): Write quick, meaningful sentences (Avoid negativity).
  • SRT (Situation Reaction Test): Give practical, officer-like solutions in 30 seconds.
  • SDT (Self-Description Test): Write about yourself honestly and confidently.

5. Develop Strong Communication & Public Speaking Skills

  • Speak clearly and confidently in English.
  • Read newspapers (The Hindu, Indian Express) to improve vocabulary & knowledge.
  • Participate in group discussions (Topics: Current Affairs, Social Issues, Defense).

6. Excel in Group Tasks (GTO)

  • Improve stamina & teamwork for Group Obstacle Race, Command Task, and PGT.
  • Take leadership roles in discussions & planning tasks.
  • Be helpful, cooperative, and quick-thinking in outdoor tasks.

7. Prepare for the Personal Interview

  • Be honest & confident while answering questions.
  • Prepare answers to:
    Self-introduction
    Family background
    Hobbies & Interests
    Why do you want to join the Armed Forces?
    Strengths & Weaknesses

8. Maintain Physical Fitness & Discipline

  • Daily fitness routine (Running, Push-ups, Sit-ups, Rope Climbing).
  • Prepare for 1600m running and other physical activities in GTO tasks.
  • Maintain good body language, eye contact, and posture.

9. Improve Decision-Making & Problem-Solving

  • Solve logical reasoning questions and case studies.
  • Improve quick thinking for Group Planning Exercise (GPE).
  • Learn basic military tactics & problem-solving strategies. (Refer NCC handbook) 

10. Stay Confident, Positive & Mentally Strong

  • Develop a positive mindset and handle stress calmly.
  • Avoid self-doubt and overconfidence.
  • Meditate and practice breathing exercises to control nervousness.

Comments

Popular posts from this blog

Daily Routine For preperation of SSB/AFSB

To prepare for SSB daily , you need a balanced routine that focuses on physical fitness, mental resilience, and personality development . Here’s a structured daily plan that will help you develop Officer-Like Qualities (OLQs): Morning Routine (5:00 AM - 7:00 AM) – Physical Fitness Running (5-7 km) → Improves stamina for GTO tasks and obstacle course . Bodyweight Exercises : Push-ups (50–100) Pull-ups (10–15) Sit-ups (50–100) Squats (50–100) Obstacle Training (if possible) → Practice jumping, climbing, and crawling techniques. Stretching & Flexibility Exercises After Breakfast (8:00 AM - 10:00 AM) – General Awareness & Communication Read the newspaper (The Hindu, The Indian Express) – Focus on Defense, National, and International News . Make Notes of important topics and revise them regularly. Practice Public Speaking : Discuss current affairs for 5-10 minutes . Record yourself speaking and analyze your voice, tone, and confiden...

Conference Out ! What to do now ?

Getting conferenced out in an SSB (Services Selection Board) interview can be disappointing, but it’s important to stay positive and plan your next steps wisely. Here’s what you should do:  Join our telegram channel 'Delta SSB' for daily updates 1. Self-Analysis & Improvement Reflect on Your Performance – Think about where you might have lacked, whether in psychological tests, GTO tasks, or personal interviews. Seek Feedback – If possible, discuss your experience with someone who has cleared the SSB or an experienced mentor. Work on Weak Areas – Improve your communication skills, officer-like qualities (OLQs), and overall personality. 2. Improve Physical Fitness If you plan to reattempt, continue physical training to improve endurance and stamina. Your current goal of running 1600m under 6.5 minutes aligns well with SSB standards. Join our telegram channel 'Delta SSB' for daily updates 3. Enhance Knowledge & Awareness Stay updated wit...

History Of Indian Coast Guard

Laying the Keel (1977-78) Join Our Telegram Channel 'Delta SSB' for daily updates Ever since the 1960's, the Indian Navy had been requesting the Government of India for setting up an auxiliary service for Maritime Law Enforcement and undertaking "Safety and Protection" tasks in Indian waters. Deployment of sophisticated and high-value naval warships and assets was clearly not an optimal alternative for these tasks. In due course, this logic of the Navy was accepted by the Government, especially due to the fact that by the early 1970's, three other important factors contributed to the rationale for the early institution of a 'Coast Guard' service. Sea-borne smuggling across the seas was rampant and threatened the nation's economy. The existing maritime agencies such as the Customs and the Fisheries Department did not have the capability to contain this large scale smuggling activity, and intercept illegeal vessels even within territorial waters. A...